Workrave by Rob Caelers & Raymond Penners is an open source piece of software that will help you protect yourself against Repetitive Strain Injury (RSI) by reminding you to take work breaks at certain intervals of time. Even though there is no version of Workrave for Mac available on the Internet, there are other tools that can help you. The following list provides you with some of the tools that can become good replacements for Workrave for Mac.
MacBreakZ is a sophisticated Personal Ergonomic Assistant designed to promote healthy and productive computer use. MacBreakZ offers a unique way of acquiring ergonomic skills...
Not an alternative? Report a problemTime Out is a must-have tool for people who often forget to take breaks from their work. The program lets you know when it's time to move away from your monitor and relax your eyes or stretch.
Not an alternative? Report a problemAntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way.
Not an alternative? Report a problemBeHealthy is a utility that helps you avoid eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause eye strain.
Not an alternative? Report a problemMagican Rest is a tiny application that forces you to get regular breaks and protects you from becoming a “workaholic”. Based on the principle that sometimes the simple solutions are also the best ones, Magican Rest is wrapped...
Not an alternative? Report a problemThis Mac program is, as its name clearly indicates, a utility that reminds you when it's time for a break from work. The application might come in handy to people who work in front of their computers for a long time and need to take regular breaks...
Not an alternative? Report a problemiProperRest is an application that reminds you when you need to rest. As you may know, working on the computer might not sound like it could be bad for your health, but it can really take its toll if you don't take frequent breaks.
Not an alternative? Report a problemBreaktify is a simple yet very effective tool that reminds you to take breaks and do exercises regularly. You'll avoid many types of health problems related to sitting and staring at a screen too long.
Not an alternative? Report a problemResearch has shown that prolonged sitting in front of a computer not only damages health, but also decreases productivity. Healthier helps you to tackle both: it periodically reminds you to take a break off your computer...
Not an alternative? Report a problemA team of health care professionals developed Stretch Break to increase circulation, relieve tension, boost your energy level, and help guard against Repetitive Strain Injuries (RSIs).
Not an alternative? Report a problemIt's becoming increasingly clear that our bodies were not built to spend hour after hour in a chair. Research shows that too much sitting is seriously detrimental to our health, and short bursts of exercise does not completely help with that.
Not an alternative? Report a problem • The tiny mindfulness bell for your Mac
"Perfect." - Leo Babauta, zenhabits.net • Mindful Mynah plays a sound of your choosing, repeatedly, at an interval of your choosing. That's all! What you use the reminder for is up to you.
People who work on computers for extended hours per day are at risk of developing various health issues, such as back pain, headaches, etc. Therefore, it's important to never forget to do a break from your tasks.
Not an alternative? Report a problem## 70% Off.- Independence Day Sales - til Sunday ## Check out video preview here http://bit.ly/stretchpreview #1 Top Paid Health&Fitness U.S.A. Stretch is an innovative break reminder app.
Not an alternative? Report a problemRSIGuard is a desktop ergonomic software solution that reduces the impact of repetitive strain injuries (RSI) for office workers. Main features: - Help users take better care of themselves. - Reduce computer users’ exposure to strain.
Not an alternative? Report a problemConstantly working on a computer can, sometimes, cause various eyes-related problems...
Feel free to add any alternative to Workrave for Mac that you know of.
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