Workrave by Rob Caelers & Raymond Penners is an open source piece of software that will help you protect yourself against Repetitive Strain Injury (RSI) by reminding you to take work breaks at certain intervals of time. Even though there is no version of Workrave for Mac available on the Internet, there are other tools that can help you. The following list provides you with some of the tools that can become good replacements for Workrave for Mac.
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Feel free to add any alternative to Workrave for Mac that you know of.Suggest Alternatives